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	<title>catherine-morgan.com</title>
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	<link>http://www.catherine-morgan.com</link>
	<description>Links to all blogs by Catherine...and much more.</description>
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		<title>Foods That Increase Your Risk Of Stroke</title>
		<link>http://www.catherine-morgan.com/2010/03/07/foods-that-increase-your-risk-of-stroke/</link>
		<comments>http://www.catherine-morgan.com/2010/03/07/foods-that-increase-your-risk-of-stroke/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 05:47:25 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[stroke]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1222</guid>
		<description><![CDATA[Are you eating the one thing that increases a woman&#8217;s risk of stroke?
A new study has found that a diet high in fat (specifically  trans-fat) increases a woman&#8217;s risk of stroke.   We already know that  high fat diets increases the risk of heart disease, diabetes, and some  cancers &#8211; just to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Stress Reduction In Six Minutes</title>
		<link>http://www.catherine-morgan.com/2010/03/05/stress-reduction-in-six-minutes-video/</link>
		<comments>http://www.catherine-morgan.com/2010/03/05/stress-reduction-in-six-minutes-video/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 16:54:01 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[YouTube]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[new age]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1216</guid>
		<description><![CDATA[Are you stressed out?
Even a small amount of stress can have negative effects on your overall health and well-being.  Can you spare six minutes of your time to reduce some of that stress?  If so, give this a try.
Find a quiet place where you will not be disturbed for the next six minutes.
COLORFUL MEDITATION &#8211; [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Breast Cancer: My Interview With Dr. Laura Esserman</title>
		<link>http://www.catherine-morgan.com/2010/03/01/breast-cancer-interview-with-dr-laura-esserman-video/</link>
		<comments>http://www.catherine-morgan.com/2010/03/01/breast-cancer-interview-with-dr-laura-esserman-video/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 05:39:47 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[YouTube]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1187</guid>
		<description><![CDATA[I was honored to be asked to attend the Avon Foundation&#8217;s Breast Cancer Forum last week in San Francisco.  And I have a lot of information to share with everyone.  I&#8217;m going to start with an interview I did with Dr. Laura Esserman.  If the name doesn&#8217;t sound familiar, she was one of the researchers [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Eat Healthy For Life, Not Weight Loss</title>
		<link>http://www.catherine-morgan.com/2010/02/27/eat-healthy-for-life-not-weight-loss/</link>
		<comments>http://www.catherine-morgan.com/2010/02/27/eat-healthy-for-life-not-weight-loss/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 19:51:37 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[healthy living]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1184</guid>
		<description><![CDATA[We know that the food we choose to put into our body can have a huge  affect on our health and quality of life, but many of us still choose to  eat unhealthy foods.  Let&#8217;s face it, the unhealthy stuff tastes really  good, and we don&#8217;t usually have cravings for healthy food.  [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Series of Posts on Breast Cancer</title>
		<link>http://www.catherine-morgan.com/2010/02/26/a-series-of-posts-on-breast-cancer-from-the-avon-breast-cancer-forum/</link>
		<comments>http://www.catherine-morgan.com/2010/02/26/a-series-of-posts-on-breast-cancer-from-the-avon-breast-cancer-forum/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 21:43:12 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[avon]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cancer]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1179</guid>
		<description><![CDATA[I was honored to be asked to attend the Avon Foundation&#8217;s Breast  Cancer Forum earlier this week in San Francisco.  And I have so much to  share with everyone about all that I learned there.  I decided to do  that in a series of posts rather than just one big one.
Here is [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/02/26/a-series-of-posts-on-breast-cancer-from-the-avon-breast-cancer-forum/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do You Suffer From Overeating Guilt?</title>
		<link>http://www.catherine-morgan.com/2010/02/20/do-you-suffer-from-overeating-guilt/</link>
		<comments>http://www.catherine-morgan.com/2010/02/20/do-you-suffer-from-overeating-guilt/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 00:52:18 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[self help]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1176</guid>
		<description><![CDATA[For most of us food is more than just the nourishment needed for our  survival, it&#8217;s also an emotional roller coaster (with many ups and  downs).  One slice of chocolate cake can take us from desire, to  exhilaration, to satisfaction, and often land us right into guilt.   Which is exactly why [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/02/20/do-you-suffer-from-overeating-guilt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Secret To Good Health: Red Wine &amp; Dark Chocolate</title>
		<link>http://www.catherine-morgan.com/2010/02/14/secret-to-good-health-red-wine-dark-chocolate/</link>
		<comments>http://www.catherine-morgan.com/2010/02/14/secret-to-good-health-red-wine-dark-chocolate/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 04:30:44 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1168</guid>
		<description><![CDATA[
By now most of us have heard that there are many health benefits to red wine and dark chocolate.  But what is it about these two (seemingly not so healthy) foods that make them good for us?  And&#8230;Is it possible to get too much of a good thing?
In this post we&#8217;ll take a look at [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/02/14/secret-to-good-health-red-wine-dark-chocolate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Would you eat dog food or ammonia with your burger?</title>
		<link>http://www.catherine-morgan.com/2010/02/11/would-you-eat-dog-food-or-ammonia-with-your-burger/</link>
		<comments>http://www.catherine-morgan.com/2010/02/11/would-you-eat-dog-food-or-ammonia-with-your-burger/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 01:20:31 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[fast-food]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1156</guid>
		<description><![CDATA[
Would you like a little dog food and ammonia with your burger?   [cross-posted to BlogHer Health &#38; Wellness]
Question.  Would you eat dog food?
No?
What if it was mixed in with your hamburger meat?  Would you eat it then?
What if I told you it wasn&#8217;t your choice?  What if it was already in [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/02/11/would-you-eat-dog-food-or-ammonia-with-your-burger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart Disease:  How Can You Protect Yourself?</title>
		<link>http://www.catherine-morgan.com/2010/02/07/heart-disease-how-can-you-protect-yourself/</link>
		<comments>http://www.catherine-morgan.com/2010/02/07/heart-disease-how-can-you-protect-yourself/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 21:06:00 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1150</guid>
		<description><![CDATA[Would you be willing to make changes in your lifestyle to reduce your chances of heart disease?  &#8212; cross-posted to BlogHer Health &#38; Wellness
February is National Heart Health Month&#8230;During this month we try to bring awareness to the symptoms and prevention of heart disease.  Although many forms of heart disease are preventable, it continues to [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/02/07/heart-disease-how-can-you-protect-yourself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carnie Wilson Talks About Her Food Addiction on Dr. Oz</title>
		<link>http://www.catherine-morgan.com/2010/02/05/carnie-wilson-talks-about-her-food-alcohol-addiction-on-dr-oz/</link>
		<comments>http://www.catherine-morgan.com/2010/02/05/carnie-wilson-talks-about-her-food-alcohol-addiction-on-dr-oz/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 19:25:31 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[carnie wilson]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dr. oz]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1135</guid>
		<description><![CDATA[
Earlier this week I was part of a conference call with Carnie Wilson, who was recently featured on the Dr. Oz Show to talk about her food and alcohol addiction.
Carnie Wilson has always struggled with her weight.  She even had gastric bypass surgery in 1999.  Then after going through two pregnancies, and gaining 50 pounds [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/02/05/carnie-wilson-talks-about-her-food-alcohol-addiction-on-dr-oz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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