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	<title>catherine-morgan.com &#187; YouTube</title>
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	<description>Blogging Healthy Living and More</description>
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		<title>Gwyneth Paltrow Has Osteopenia</title>
		<link>http://www.catherine-morgan.com/2010/07/17/gwyneth-paltrow-has-osteopenia-could-there-be-a-diet-or-weight-loss-connection/</link>
		<comments>http://www.catherine-morgan.com/2010/07/17/gwyneth-paltrow-has-osteopenia-could-there-be-a-diet-or-weight-loss-connection/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 16:28:19 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[YouTube]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nutrition]]></category>
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		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
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		<category><![CDATA[gwyneth paltrow]]></category>
		<category><![CDATA[osteopenia]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1643</guid>
		<description><![CDATA[
Last week, we heard that Gwyneth Paltrow was diagnosed with osteopenia (a  precursor to osteoporosis).
Osteopenia is the  term used for bone density that falls somewhere   between less than  normal and osteoporosis. People with osteopenia have a   greater chance  of developing osteporosis, a bone disease which leads  [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/07/17/gwyneth-paltrow-has-osteopenia-could-there-be-a-diet-or-weight-loss-connection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aqua Fitness:  How To Get A Great Workout In The Pool</title>
		<link>http://www.catherine-morgan.com/2010/07/09/aqua-fitness-how-to-get-a-great-workout-in-the-pool/</link>
		<comments>http://www.catherine-morgan.com/2010/07/09/aqua-fitness-how-to-get-a-great-workout-in-the-pool/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 01:17:47 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[YouTube]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[exercise videos]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1601</guid>
		<description><![CDATA[Is it possible to get a good workout in your swimming pool?  Yes.
Swimming and exercising in a pool is not only beneficial for your body, but it&#8217;s fun too.  And when it&#8217;s too hot for your regular exercise routine, swimming is just the thing to keep you cool while still burning calories.  For years I&#8217;ve [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/07/09/aqua-fitness-how-to-get-a-great-workout-in-the-pool/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Laughter, Meditation, Yoga, and Affirmations (videos)</title>
		<link>http://www.catherine-morgan.com/2010/06/08/reduce-stress-with-laughter-meditation-yoga-and-affirmations-with-videos/</link>
		<comments>http://www.catherine-morgan.com/2010/06/08/reduce-stress-with-laughter-meditation-yoga-and-affirmations-with-videos/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 03:38:10 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[YouTube]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[choose you]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1503</guid>
		<description><![CDATA[
This week the Choose You Blog is focusing on the topic of relieving stress and finding peace.  My contribution to this cause comes from several different posts I&#8217;ve done over the past few years.
These are  posts I&#8217;ve done on the many different ways we can reduce stress in our lives.
Did you know laughing [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/06/08/reduce-stress-with-laughter-meditation-yoga-and-affirmations-with-videos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Women Living &amp; Blogging Lupus Awareness Month</title>
		<link>http://www.catherine-morgan.com/2010/05/30/women-living-blogging-lupus-awareness-month/</link>
		<comments>http://www.catherine-morgan.com/2010/05/30/women-living-blogging-lupus-awareness-month/#comments</comments>
		<pubDate>Sun, 30 May 2010 23:56:13 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[YouTube]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women bloggers]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[lupus]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1469</guid>
		<description><![CDATA[
May is Lupus  Awareness Month, and even though it&#8217;s the end of the month, I  wanted to do my part to bring more attention to this devastating disease  and some of the brave women living and blogging with it.
Lupus is an autoimmune disease that affects many more women than  men.  In [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/05/30/women-living-blogging-lupus-awareness-month/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is It Possible To Eliminate The Stigma of Mental Illness?</title>
		<link>http://www.catherine-morgan.com/2010/05/28/is-it-possible-to-eliminate-the-stigma-of-mental-illness/</link>
		<comments>http://www.catherine-morgan.com/2010/05/28/is-it-possible-to-eliminate-the-stigma-of-mental-illness/#comments</comments>
		<pubDate>Fri, 28 May 2010 06:12:02 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[YouTube]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women bloggers]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1460</guid>
		<description><![CDATA[Did you know that 57.7 million Americans suffer with mental  illness?  That&#8217;s 1 in 4 of us.  Chances are, if you&#8217;re not one of  those four, you most likely know someone who is.  I&#8217;m not ashamed to  admit that I&#8217;ve had my bouts with depression and anxiety over the  years.  Thankfully, [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/05/28/is-it-possible-to-eliminate-the-stigma-of-mental-illness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Sunscreen Causing Skin Cancer?  (with youtube video)</title>
		<link>http://www.catherine-morgan.com/2010/05/26/is-sunscreen-causing-skin-cancer-with-youtube-video/</link>
		<comments>http://www.catherine-morgan.com/2010/05/26/is-sunscreen-causing-skin-cancer-with-youtube-video/#comments</comments>
		<pubDate>Thu, 27 May 2010 00:22:27 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[YouTube]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mommy bloggers]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1439</guid>
		<description><![CDATA[
Did you see the headlines linking  sunscreen to skin cancer? Are you feeling confused about how to  protect yourself and  family from the dangers of sun exposure? These  stories stem from a  report by the EWG (Environmental  Working Group). Many of these &#8220;fear driven&#8221; headlines would lead  you [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/05/26/is-sunscreen-causing-skin-cancer-with-youtube-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fibromyalgia Awareness Month (with YouTube Video)</title>
		<link>http://www.catherine-morgan.com/2010/05/19/fibromyalgia-awareness-month-with-youtube-video/</link>
		<comments>http://www.catherine-morgan.com/2010/05/19/fibromyalgia-awareness-month-with-youtube-video/#comments</comments>
		<pubDate>Wed, 19 May 2010 16:16:46 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[YouTube]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[chronic fatigue syndrome]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women bloggers]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[CFS]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1421</guid>
		<description><![CDATA[
Imagine how hard it would be to suffer with daily pain that can  effect your entire body, unrelenting fatigue, headaches, sleep problems,  along with depression and anxiety?    Now try to imagine feeling this  bad only to have friends, family, and even doctors tell you, &#8220;You don&#8217;t  look sick!&#8221; or [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/05/19/fibromyalgia-awareness-month-with-youtube-video/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Join the Choose You Movement with Ellen Pompeo</title>
		<link>http://www.catherine-morgan.com/2010/05/12/join-the-choose-you-movement-with-ellen-pompeo/</link>
		<comments>http://www.catherine-morgan.com/2010/05/12/join-the-choose-you-movement-with-ellen-pompeo/#comments</comments>
		<pubDate>Wed, 12 May 2010 17:48:18 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[YouTube]]></category>
		<category><![CDATA[chronic fatigue syndrome]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[American Cancer Society]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[choose you]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[ellen pompeo]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1397</guid>
		<description><![CDATA[
How many times in the course of a day do you put yourself first?  Let&#8217;s face it, women have a lot of trouble doing that.  Somewhere along the line we became convinced that putting ourselves first was taboo, and rather than see the benefits of taking time for ourselves, we instead chose to [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/05/12/join-the-choose-you-movement-with-ellen-pompeo/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Can We Become A Healthier Nation?</title>
		<link>http://www.catherine-morgan.com/2010/04/09/can-we-become-a-healthier-nation/</link>
		<comments>http://www.catherine-morgan.com/2010/04/09/can-we-become-a-healthier-nation/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 20:25:08 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[YouTube]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[public health]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1354</guid>
		<description><![CDATA[National Public Health Week:  Can We Become A Healthier Nation?
I think many people living in the United States would be surprised to  know that we are not one of healthiest nations in the world.   Not even close.
The American Public Health Association (APHA)  would like to change that, but they can&#8217;t do it [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/04/09/can-we-become-a-healthier-nation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breaking Science News:  Success at CERN (see videos)</title>
		<link>http://www.catherine-morgan.com/2010/03/30/breaking-science-news-success-at-cern-see-video/</link>
		<comments>http://www.catherine-morgan.com/2010/03/30/breaking-science-news-success-at-cern-see-video/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 03:17:47 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[YouTube]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[big bang]]></category>
		<category><![CDATA[black holes]]></category>
		<category><![CDATA[CERN]]></category>
		<category><![CDATA[dark matter]]></category>
		<category><![CDATA[hadron collider]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[rap]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[string theory]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1317</guid>
		<description><![CDATA[Higgs particles, dark matter, string theory, black holes, the big bang&#8230;What will scientists discover at CERN?   I find this incredibly exciting.   What do you think?
From Channel 4 News&#8230;
Scientists at the European Centre for Nuclear Research (CERN) are celebrating after successfully colliding particles at record-breaking energy levels in what some are calling a new [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/03/30/breaking-science-news-success-at-cern-see-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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