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	<title>catherine-morgan.com &#187; weight loss</title>
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		<title>hCG Diet:  It&#8217;s Not A Miracle&#8230;It&#8217;s Starvation</title>
		<link>http://www.catherine-morgan.com/2011/04/28/hcg-diet-its-not-a-miracle-its-starvation/</link>
		<comments>http://www.catherine-morgan.com/2011/04/28/hcg-diet-its-not-a-miracle-its-starvation/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 05:40:01 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[hcg]]></category>

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HCG Diet:  Should Starvation Be An Acceptable Weight-Loss Plan?
Have  you heard of the hCG diet plan?  It&#8217;s been around since the 70&#8217;s and is  making a comeback in today&#8217;s quick-fix society.  With promises of quick  weight loss and little hunger, it sounds like the weight loss miracle  we&#8217;ve all been hoping [...]]]></description>
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		<slash:comments>12</slash:comments>
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		<title>New Dietary Guidelines:  Will They Help Reduce Obesity?</title>
		<link>http://www.catherine-morgan.com/2011/02/28/new-dietary-guidelines-will-they-help-reduce-obesity/</link>
		<comments>http://www.catherine-morgan.com/2011/02/28/new-dietary-guidelines-will-they-help-reduce-obesity/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 07:16:04 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>
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		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1939</guid>
		<description><![CDATA[
Today the government has issued new Dietary Guidelines for Americans,  something they do every five years.  With obesity (and the deadly  medical conditions associated with it) at a critical level in this  country, they are guidelines that we can&#8217;t afford to ignore.
These new guidelines not only address the need to reduce our [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>National Eating Disorder Awareness Week</title>
		<link>http://www.catherine-morgan.com/2011/02/26/national-eating-disorder-awareness-week/</link>
		<comments>http://www.catherine-morgan.com/2011/02/26/national-eating-disorder-awareness-week/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 22:24:05 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[depression]]></category>
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		<category><![CDATA[foood]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1932</guid>
		<description><![CDATA[
There is a lot of stigma and misinformation surrounding eating  disorders, and I imagine the biggest misconception about eating  disorders is that it&#8217;s somehow the patient&#8217;s fault&#8230;But that couldn&#8217;t  be further from the truth.  Since this week is National Eating Disorders  Awareness Week, I thought I would dedicating this post to [...]]]></description>
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		<title>Diet &amp; Weight Loss:  Eat Healthy During The Holidays</title>
		<link>http://www.catherine-morgan.com/2010/12/02/diet-weight-loss-eat-healthy-during-the-holidays/</link>
		<comments>http://www.catherine-morgan.com/2010/12/02/diet-weight-loss-eat-healthy-during-the-holidays/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 17:55:27 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
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		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1895</guid>
		<description><![CDATA[Diet and Weight Loss:  Is it possible to eat healthy during the holidays?  Do you really want to?
For me, the answer is yes and no.
Yes, I know it&#8217;s possible to continue to eat healthy during the  holidays.  But no, I really don&#8217;t want to.  So instead, I&#8217;ll try to find  a happy medium.
Some [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>The Twinkie Diet and Losing Weight Eating Junk Food</title>
		<link>http://www.catherine-morgan.com/2010/11/10/the-twinkie-diet-and-losing-weight-eating-junk-food/</link>
		<comments>http://www.catherine-morgan.com/2010/11/10/the-twinkie-diet-and-losing-weight-eating-junk-food/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 03:10:43 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>
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		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1884</guid>
		<description><![CDATA[
Weight Loss:  It&#8217;s Not About The Twinkies, Stupid &#8211; (cross posted at BlogHer Health &#38; Wellness)

Here&#8217;s what I think about the Twinkie Diet and the professor who claims to have lost weight on it&#8230;
In an unprecedented show of nutritional and scholarly savvy, a  forward-thinking professor of nutrition was seeking to prove that  limiting [...]]]></description>
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		<slash:comments>3</slash:comments>
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