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	<title>catherine-morgan.com &#187; thoughts</title>
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		<title>Finding Empowerment Through Adversity</title>
		<link>http://www.catherine-morgan.com/2011/06/23/finding-empowerment-through-adversity-2/</link>
		<comments>http://www.catherine-morgan.com/2011/06/23/finding-empowerment-through-adversity-2/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 14:05:11 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[Kindness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[self help]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=2147</guid>
		<description><![CDATA[
FINDING EMPOWERMENT THROUGH ADVERSITY — by Catherine Morgan
When we are suffering it is very difficult, if not impossible, to see  the light at the end of the tunnel. But, it is there. You will get  through it. And, in time your wounds really will be healed.
Can something good come out of adversity? Often [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>The Twinkie Diet and Losing Weight Eating Junk Food</title>
		<link>http://www.catherine-morgan.com/2010/11/10/the-twinkie-diet-and-losing-weight-eating-junk-food/</link>
		<comments>http://www.catherine-morgan.com/2010/11/10/the-twinkie-diet-and-losing-weight-eating-junk-food/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 03:10:43 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[twinkie diet]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1884</guid>
		<description><![CDATA[
Weight Loss:  It&#8217;s Not About The Twinkies, Stupid &#8211; (cross posted at BlogHer Health &#38; Wellness)

Here&#8217;s what I think about the Twinkie Diet and the professor who claims to have lost weight on it&#8230;
In an unprecedented show of nutritional and scholarly savvy, a  forward-thinking professor of nutrition was seeking to prove that  limiting [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Diet Pills:  Are they worth the risk?</title>
		<link>http://www.catherine-morgan.com/2010/09/11/diet-pills-are-they-worth-the-risk/</link>
		<comments>http://www.catherine-morgan.com/2010/09/11/diet-pills-are-they-worth-the-risk/#comments</comments>
		<pubDate>Sat, 11 Sep 2010 19:28:10 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[meridia]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1808</guid>
		<description><![CDATA[It&#8217;s no secret that I&#8217;m not fond of diet pills, and I&#8217;ve written quite a bit about my disdain for &#8220;Alli:  The Diarrhea Diet&#8221;  over the last few years.  And it is now being reported that the  prescription diet pill &#8220;Meridia&#8221; increases a person&#8217;s risk of heart  attack and stroke.  Didn&#8217;t we [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Are You Honest About Your Weight?</title>
		<link>http://www.catherine-morgan.com/2010/08/16/are-you-honest-about-your-weight/</link>
		<comments>http://www.catherine-morgan.com/2010/08/16/are-you-honest-about-your-weight/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 01:38:02 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[life]]></category>
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		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1747</guid>
		<description><![CDATA[
Are you honest about your weight?  Although I would prefer not to be  asked, when I am asked, it never occurs to me to lie about it.
It used to be that women were thought to always lie about their age and weight, but a new CDC study finds that Americans are becoming more honest [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Should Birth Control Pills Be Over-The-Counter?</title>
		<link>http://www.catherine-morgan.com/2010/08/16/should-birth-control-pills-be-over-the-counter/</link>
		<comments>http://www.catherine-morgan.com/2010/08/16/should-birth-control-pills-be-over-the-counter/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 00:59:56 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[teen pregnancy]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1736</guid>
		<description><![CDATA[
Is it time to start selling birth control pills over-the-counter (OTC)?
The easy answer is, yes.
But is it really an easy question to answer? No. Remember, we are living in a country where many parents are still against condoms being available to students, and where many schools are teaching abstinence only in place of sex-ed classes. [...]]]></description>
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