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	<title>catherine-morgan.com &#187; success</title>
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		<title>Finding Empowerment Through Adversity</title>
		<link>http://www.catherine-morgan.com/2011/06/23/finding-empowerment-through-adversity-2/</link>
		<comments>http://www.catherine-morgan.com/2011/06/23/finding-empowerment-through-adversity-2/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 14:05:11 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[Kindness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[self help]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=2147</guid>
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FINDING EMPOWERMENT THROUGH ADVERSITY — by Catherine Morgan
When we are suffering it is very difficult, if not impossible, to see  the light at the end of the tunnel. But, it is there. You will get  through it. And, in time your wounds really will be healed.
Can something good come out of adversity? Often [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>How You Can Be A Healthy Living Success Story</title>
		<link>http://www.catherine-morgan.com/2010/07/02/how-you-can-be-a-healthy-living-success-story/</link>
		<comments>http://www.catherine-morgan.com/2010/07/02/how-you-can-be-a-healthy-living-success-story/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 00:47:36 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[valerie bertinelli]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1579</guid>
		<description><![CDATA[
Most of the time when we read about diet and weight-loss success  stories, we hear how “easy” it was and how “anyone” can do it.   But the  reality is, for most of us, it’s far from easy.  In fact sometimes it’s  so not easy that we just give up.  [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>What Does Diet and Weight-Loss Success Look Like?</title>
		<link>http://www.catherine-morgan.com/2010/06/29/what-does-diet-and-weight-loss-success-look-like/</link>
		<comments>http://www.catherine-morgan.com/2010/06/29/what-does-diet-and-weight-loss-success-look-like/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 20:46:59 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1564</guid>
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Well, I&#8217;m here to admit that I was unsuccessful in my Choose You commitment.  I don&#8217;t really consider it a failure though, because I did meet most of my goals.  I&#8217;m very happy that I am finally at the point where I am not craving sweets and other junk foods.
I didn&#8217;t lose any [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Is Stess and Anxiety Taking a Toll on Your Health?</title>
		<link>http://www.catherine-morgan.com/2010/06/21/is-stess-and-anxiety-taking-a-toll-on-your-health/</link>
		<comments>http://www.catherine-morgan.com/2010/06/21/is-stess-and-anxiety-taking-a-toll-on-your-health/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 15:05:19 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1553</guid>
		<description><![CDATA[
What role does stress play in your life?   Sadly, these days, stress  is not a rare event for most of us.  Personally, I&#8217;m not sure I can  even remember the last time I had a totally stress-free day. Can  you?
Stress isn&#8217;t always a bad thing, but when stress becomes chronic it  [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tips, an Update, a Winner, and a Poll&#8230;</title>
		<link>http://www.catherine-morgan.com/2010/06/01/tips-an-update-a-winner-and-a-poll/</link>
		<comments>http://www.catherine-morgan.com/2010/06/01/tips-an-update-a-winner-and-a-poll/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 03:24:40 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[choose you]]></category>
		<category><![CDATA[det]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[poll]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[winner]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1478</guid>
		<description><![CDATA[Thanks for all of your wonderful and supportive comments on last week&#8217;s post.  As promised, all of your comments were entered into a drawing for a Choose You stainless water bottle and lapel pin.  Here is how it went down&#8230;
I had told my daughter (and official Choose You referee) that she could pick [...]]]></description>
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		<slash:comments>0</slash:comments>
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