Although the percentage of women diagnosed with breast cancer under the age of 40 is much lower (only about 7%) than the overall rates of diagnosis, sadly, these cancers are often not found in their early stages and can prove to be much harder to treat. One reason these early onset cancers are more difficult to diagnosis is because the breast tissue of younger women is generally more dense than that of women over the age of 40. There is also sometimes a “denial” aspect to the early diagnosis of breast cancer in younger women. It seems that many younger women ignore some of the early warning signs, unknowingly believing that they are too young to have cancer. For these reasons, diagnosis is often not made in the early stages of the disease (when treatment is much more likely to be successful), but rather in later stages that often prove to be more difficult to treat successfully.
In recent years the guidelines for when a woman should have their first mammogram has fluctuated quite a bit, making it even more confusing for young women to make informed decisions about their personal breast health. Below are some guidelines that young women can use in screening for breast cancer.
Did you know that more women die from heart disease than men in our country? It’s true. But when it comes to researching treatments for heart disease, women are being left behind. So I wasn’t surprised when I read a recent article that highlighted the continued disparities of heart disease treatment between men and women.
Cardiovascular device development remains skewed against women, with too few trials adequately addressing gender despite long-standing requirements by the FDA, researchers found.
I contacted Carolyn Thomas of Heart Sisters to ask her if I could get her thoughts on this latest report for BlogHer, and she was kind enough to agree. Carolyn writes about women and heart disease from a very unique perspective — She is a Mayo Clinic-trained heart attack survivor. What she has to say about women and heart disease, we ALL need to hear.
Understanding The Latest Research About Hormone Replacement Therapy
For years there have been suspicions and studies linking Hormone Replacement Therapy (HRT) to breast cancer, but new research is now definitively linking HRT to an increase in breast cancer death rates.
The Choose You Breast Cancer Health Kit is a wonderful resource for all women, and anyone who loves one. It basically puts all the information you need about breast cancer prevention at your fingertips.
The Health Kit takes you step by step showing you everything from prevention tips to getting an early diagnosis, and it is also filled with many additional invaluable links and tools.
Best thing — The same lifestyle changes that can help you prevent breast cancer, can also help you prevent heart disease, other cancers, and even many chronic illnesses. So check it out, and if you haven’t already…Choose You.
It seems women should have a waist circumference no greater than 35 inches, otherwise they are at a greater risk for heart disease, asthma, breast cancer as well as dementia.
“Even if you haven’t had a noticeable weight gain, if you notice your waist size increasing that’s an important sign,” said lead author Eric Jacobs of the American Cancer Society, which funded the study. “It’s time to eat better and start exercising more.”
Bulging bellies are a problem for most Americans older than 50. It’s estimated that more than half of older men and more than 70 percent of older women have bigger waistlines than recommended. And it’s a growing problem: Average waistlines have expanded by about an inch per decade since the 1960s.
Although I’m not past the recommended girth, I have noticed an evolution of how my body is distributing its weight. I wrote about how I’ve noticed that I’ve been carrying my weight differently since I hit 40 (with much of it in my belly), and the difficult time I’ve been having trying to lose the last 10 pounds.
I can’t help but think that my age has something to do with my inability to get rid of those last ten pounds. At 42, I’ve been observing some strange happenings to my body. Oddly, my weight has stayed relatively the same, but how the weight is distributed on my body has been changing dramatically (I seem to be plumping up around my waist and belly, while at the same time shrinking in areas I would prefer to keep).
In this video Dr. Oz talks about how a high belly fat measurement can take up to 15 years off your life, and shows you how to measure it for yourself…
Are you concerned about the added risks to your health from carrying extra weight in you belly?
Is it time to start selling birth control pills over-the-counter (OTC)?
The easy answer is, yes.
But is it really an easy question to answer? No. Remember, we are living in a country where many parents are still against condoms being available to students, and where many schools are teaching abstinence only in place of sex-ed classes. I’m thinking this isn’t going to be as easy of a switch as some of these articles make it appear.
The pill meets F.D.A. criteria for over-the-counter medications. Women don’t need a doctor to tell them whether they need the pill — they know when they are sexually active and want to avoid pregnancy. Pill instructions are easy to follow: Take one each day. There’s no chance of becoming addicted. Taking too many will make you nauseated, but won’t endanger your life, in contrast to some over-the-counter drugs, like analgesics. (There are even side benefits to taking the pill, like reduced risks of ovarian and uterine cancer.)
How Much Is Your Life Worth? Even with insurance you may be unable to afford cancer treatment.
There is never a good time to find out you have cancer, but now may prove to be the worst time. With the economy and health care crisis making day to day life more costly for many Americans, a cancer diagnosis can be financially devastating. At the exact time a cancer patient needs to find the strength to fight for their life, they now need to worry just as much about whether or not they can afford treatment. There’s just something fundamentally wrong with that.
The American Cancer Society has released the results of a recent survey that indicates nearly half of cancer patients under age 65 have had difficulty paying for health care costs such as health insurance premiums, co-pays and prescription drugs in the past two years, and that one-third of those currently in active cancer treatment have put off some type of health care in the past year.
Other findings:
One in three cancer patients under age 65 struggles to pay for basic necessities — such as food, heat and housing — and other bills in the past two years.
One in five has used up all or most of savings.
What I find even more despicable, is how insured patients are being denied the most cutting edge treatments because their insurance carriers think they are too expensive.
I know many people don’t think our government has any business telling us what we can and can not eat. Until recently, I might have even agreed. But the problem of obesity is reaching epidemic proportions, and there’s no signs of it getting any better on it’s own. More and more evidence is pointing to the dangers associated with all the high fat, high sugar, and processed foods we are eating. And with such a limited amount of healthy food available to the consumer (at least compared to unhealthy foods), its virtually impossible to suggest that people have a “choice” when it comes to avoiding trans fats and processed foods.
These foods are not just making us fat, these foods are killing us. The CDC estimates that more than 300,000 Americans die each year from obesity-related complications…Doesn’t our government bare some responsibility in protecting the lives of its citizens?
It seems we are long past telling people to simply avoid these unhealthy foods, for so many people that is just not an option. To make matters worse, it’s now believed that junk food can be as addicting as cocaine.
What can be done?
I don’t think there is one way to fix this problem, but I do think that something needs to be done. Here is a graph showing preventable causes of death…
Obesity isn’t a problem that can be solved with a one-size-fits-all solution. But there are things our government could do that would help.
Although controversial, some say that taxing junk food is the answer. But during a recession it’s hard to justify increasing the cost of food (even if it is junk). I think taxing junk food could be a good idea, as long as it’s done in conjunction with making healthy foods more available and affordable. And what about taxing the manufacturers producing this junk too? It surely couldn’t hurt to make selling junk food less profitable.
I also think more regulations on processed and fast foods would be beneficial. Eliminating trans fats is a great start, but lowering the acceptable amounts of sodium and sugar being used by manufacturers is also very important. We have to stop allowing manufacturers to sell products that are essentially killing consumers.
National Public Health Week: Can We Become A Healthier Nation?
I think many people living in the United States would be surprised to know that we are not one of healthiest nations in the world. Not even close.
The American Public Health Association (APHA) would like to change that, but they can’t do it alone. So during the first week of April, the APHA would like to bring more awareness to public health, and offer ways that we can all help this country become a healthy nation.
While the United States spends more on health care than any other nation in the world, it lags behind many developed nations in important health measures. Compared with other developed nations, the United States has relatively low life expectancy, high infant mortality rates, a high prevalence of HIV/AIDS and persistent health inequities.
This is simply unacceptable. Since the early 1900s, APHA has vigorously promoted the need for universal health care coverage. However, while universal access to health care is vital to improving the health of our nation, it is just one element of reforming our health system. In order to more fully and effectively achieve a healthier nation we need to ensure the underlying social and economic conditions that allow individuals and communities to be healthy.
We must shift from a nation solely focused on treating individual illness to one that also promotes population-based health services that encourage preventive and early intervention practices.
What do you think? Can we become a healthier nation? Would you be willing to help us get there?
I was honored to have a chance to talk with Greg Grunberg (star of the NBC show Heroes) last week about his work to bring more awareness and understanding to epilepsy. Greg, who’s son Jake was diagnosed with epilepsy at age 7, went to the nation’s capital last week for Saturday’s National Walk for Epilepsy. He also met with members of Congress, including Rep. Ed Perlmutter of Colorado (who has a daughter with epilepsy) about bringing more awareness to this disease.
Greg told me that just before his son’s 7th birthday he began having (what he thought were) staring spells. At first Greg and his wife just thought their son was daydreaming, but during his annual check-up the pediatrician discovered that Jake was actually having seizures.
Even though the diagnosis of epilepsy was scary for Greg and his wife, they were determined to find out everything they could and get their son the best possible treatment. And like many parents, they turned to the internet for answers. But what they found was that there was no one-size-fits-all treatment, because there isn’t any one-size-fits-all type of seizure. Greg told me that every seizure is different, and every patient responds differently to medication. Unfortunately, Jake has been found to be in the 25 percent of children that have seizures which are more difficult to treat. And at the age of 13, Jake has already been on many different medications, tried many different treatments, and even has had surgery.
One thing that Greg says he wished he knew earlier on in his son’s diagnosis, was that there is actually a specialized type of neurologist (known as an epileptologist) who specializes in the treatment of epilepsy. For this reason, Greg’s message to parents with a child suffering from uncontrolled seizures is “don’t settle”. He wants parents to seek out a specialist and not to settle for anything less than seizure-free (or at least as close to seizure-free as possible).
To help parents (as well as friends and family) of children with epilepsy, Greg has come together with some of his friends in the entertainment world and he’s created a wonderful interactive website to bring more awareness to this disease. It’s called Talk About It…at TalkAboutIt.org. He also has a great ning site where anyone can go to get information and Talk About It.
My name is Catherine Morgan...I'm a writer, nurse, and mother. I'm also a contributing editor for BlogHer Health & Wellness.
Welcome to my blog...I write a little bit of everything with an emphasis on healthy living, inspiration, nutrition, and health news. I hope you'll find topics that interest you here, and I would love to know what you think in comments. Thanks for stopping by.
