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	<title>catherine-morgan.com &#187; family</title>
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		<title>Cancer Treatment Out of Reach even with Insurance</title>
		<link>http://www.catherine-morgan.com/2010/07/21/cancer-treatment-out-of-reach-even-with-health-insurance/</link>
		<comments>http://www.catherine-morgan.com/2010/07/21/cancer-treatment-out-of-reach-even-with-health-insurance/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 15:00:41 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cancer treatment]]></category>
		<category><![CDATA[colon cancer]]></category>
		<category><![CDATA[health insurance]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1655</guid>
		<description><![CDATA[
How Much Is Your Life Worth?  Even with insurance you may be unable to afford cancer treatment.
There is never a good time to find out you have cancer, but now may  prove to be the worst time.  With the economy and health care crisis  making day to day life more costly for many [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Stay Healthy And Hydrated This Summer</title>
		<link>http://www.catherine-morgan.com/2010/07/12/how-to-stay-healthy-and-hydrated-in-the-heat-of-the-summer/</link>
		<comments>http://www.catherine-morgan.com/2010/07/12/how-to-stay-healthy-and-hydrated-in-the-heat-of-the-summer/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 03:14:35 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[family]]></category>
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		<category><![CDATA[diet]]></category>
		<category><![CDATA[flavored water]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1634</guid>
		<description><![CDATA[
What is even more important than sunscreen and eating healthy in the  summer?
Answer:  Staying hydrated.
Our bodies are made up of about 65% water, and in the summer we are  constantly being depleted of it.  On a hot summer day, it doesn&#8217;t take  long for dehydration to set in, and that can quickly [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Foods You Can Eat For A Better Night&#8217;s Sleep</title>
		<link>http://www.catherine-morgan.com/2010/06/25/foods-you-can-eat-for-a-better-nights-sleep/</link>
		<comments>http://www.catherine-morgan.com/2010/06/25/foods-you-can-eat-for-a-better-nights-sleep/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 00:03:42 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[family]]></category>
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		<category><![CDATA[life]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1557</guid>
		<description><![CDATA[
Did you know that getting enough sleep is as important to good health  as nutrition and exercise?  It&#8217;s true.   And if you&#8217;re not getting  enough sleep, you may be putting both your emotional and physical health  at risk.
Could something you&#8217;re eating be causing you sleepless nights?  Are  there foods that [...]]]></description>
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		<title>Is Stess and Anxiety Taking a Toll on Your Health?</title>
		<link>http://www.catherine-morgan.com/2010/06/21/is-stess-and-anxiety-taking-a-toll-on-your-health/</link>
		<comments>http://www.catherine-morgan.com/2010/06/21/is-stess-and-anxiety-taking-a-toll-on-your-health/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 15:05:19 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1553</guid>
		<description><![CDATA[
What role does stress play in your life?   Sadly, these days, stress  is not a rare event for most of us.  Personally, I&#8217;m not sure I can  even remember the last time I had a totally stress-free day. Can  you?
Stress isn&#8217;t always a bad thing, but when stress becomes chronic it  [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Women Surviving, Inspiring and Blogging with Cancer</title>
		<link>http://www.catherine-morgan.com/2010/06/15/celebrating-women-surviving-inspiring-and-blogging-with-cancer/</link>
		<comments>http://www.catherine-morgan.com/2010/06/15/celebrating-women-surviving-inspiring-and-blogging-with-cancer/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 23:01:00 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women bloggers]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[cancer]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1538</guid>
		<description><![CDATA[Celebrating Women Surviving, Inspiring and Blogging with Cancer
In the United States their are over 11 million people surviving  cancer, and chances are you even know one of them.  In June we celebrate  those cancer survivors.  This post will highlight the many women who  are surviving and blogging cancer.  These are women with [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>10 Tips For Making Fitness Fun</title>
		<link>http://www.catherine-morgan.com/2010/06/12/10-tips-for-making-fitness-fun/</link>
		<comments>http://www.catherine-morgan.com/2010/06/12/10-tips-for-making-fitness-fun/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 16:31:38 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy living]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1534</guid>
		<description><![CDATA[
Is it possible to make fitness fun?  I think that depends on whether  or not you want to have fun.  Let&#8217;s face it, if you&#8217;re not enjoying your  workout, you&#8217;re going to find excuses not to do it.  But working out  doesn&#8217;t have to be a drag, we all have the power [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tips To Help You Get Enough Sleep</title>
		<link>http://www.catherine-morgan.com/2010/06/04/tips-to-help-you-get-enough-sleep/</link>
		<comments>http://www.catherine-morgan.com/2010/06/04/tips-to-help-you-get-enough-sleep/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 17:44:09 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[chronic fatigue syndrome]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1494</guid>
		<description><![CDATA[
Are you one of the millions of Americans not getting enough sleep?   When was the last time you had a good night&#8217;s sleep?  Can you even  remember?
I can remember when I stopped getting enough sleep.  It was in my  early twenties, when I started working night-shift as a nurse.  I didn&#8217;t  [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Tips, an Update, a Winner, and a Poll&#8230;</title>
		<link>http://www.catherine-morgan.com/2010/06/01/tips-an-update-a-winner-and-a-poll/</link>
		<comments>http://www.catherine-morgan.com/2010/06/01/tips-an-update-a-winner-and-a-poll/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 03:24:40 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[choose you]]></category>
		<category><![CDATA[det]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[poll]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[winner]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1478</guid>
		<description><![CDATA[Thanks for all of your wonderful and supportive comments on last week&#8217;s post.  As promised, all of your comments were entered into a drawing for a Choose You stainless water bottle and lapel pin.  Here is how it went down&#8230;
I had told my daughter (and official Choose You referee) that she could pick [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women Living &amp; Blogging Lupus Awareness Month</title>
		<link>http://www.catherine-morgan.com/2010/05/30/women-living-blogging-lupus-awareness-month/</link>
		<comments>http://www.catherine-morgan.com/2010/05/30/women-living-blogging-lupus-awareness-month/#comments</comments>
		<pubDate>Sun, 30 May 2010 23:56:13 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[YouTube]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women bloggers]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[lupus]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1469</guid>
		<description><![CDATA[
May is Lupus  Awareness Month, and even though it&#8217;s the end of the month, I  wanted to do my part to bring more attention to this devastating disease  and some of the brave women living and blogging with it.
Lupus is an autoimmune disease that affects many more women than  men.  In [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is It Possible To Eliminate The Stigma of Mental Illness?</title>
		<link>http://www.catherine-morgan.com/2010/05/28/is-it-possible-to-eliminate-the-stigma-of-mental-illness/</link>
		<comments>http://www.catherine-morgan.com/2010/05/28/is-it-possible-to-eliminate-the-stigma-of-mental-illness/#comments</comments>
		<pubDate>Fri, 28 May 2010 06:12:02 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[YouTube]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women bloggers]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1460</guid>
		<description><![CDATA[Did you know that 57.7 million Americans suffer with mental  illness?  That&#8217;s 1 in 4 of us.  Chances are, if you&#8217;re not one of  those four, you most likely know someone who is.  I&#8217;m not ashamed to  admit that I&#8217;ve had my bouts with depression and anxiety over the  years.  Thankfully, [...]]]></description>
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