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	<title>catherine-morgan.com &#187; depression</title>
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		<title>Finding Empowerment Through Adversity</title>
		<link>http://www.catherine-morgan.com/2011/06/23/finding-empowerment-through-adversity-2/</link>
		<comments>http://www.catherine-morgan.com/2011/06/23/finding-empowerment-through-adversity-2/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 14:05:11 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[Kindness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspirational]]></category>
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		<category><![CDATA[peace]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[success]]></category>
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		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=2147</guid>
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FINDING EMPOWERMENT THROUGH ADVERSITY — by Catherine Morgan
When we are suffering it is very difficult, if not impossible, to see  the light at the end of the tunnel. But, it is there. You will get  through it. And, in time your wounds really will be healed.
Can something good come out of adversity? Often [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>National Eating Disorder Awareness Week</title>
		<link>http://www.catherine-morgan.com/2011/02/26/national-eating-disorder-awareness-week/</link>
		<comments>http://www.catherine-morgan.com/2011/02/26/national-eating-disorder-awareness-week/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 22:24:05 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[family]]></category>
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		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[foood]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1932</guid>
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There is a lot of stigma and misinformation surrounding eating  disorders, and I imagine the biggest misconception about eating  disorders is that it&#8217;s somehow the patient&#8217;s fault&#8230;But that couldn&#8217;t  be further from the truth.  Since this week is National Eating Disorders  Awareness Week, I thought I would dedicating this post to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Is Stess and Anxiety Taking a Toll on Your Health?</title>
		<link>http://www.catherine-morgan.com/2010/06/21/is-stess-and-anxiety-taking-a-toll-on-your-health/</link>
		<comments>http://www.catherine-morgan.com/2010/06/21/is-stess-and-anxiety-taking-a-toll-on-your-health/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 15:05:19 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[family]]></category>
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		<category><![CDATA[stress]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1553</guid>
		<description><![CDATA[
What role does stress play in your life?   Sadly, these days, stress  is not a rare event for most of us.  Personally, I&#8217;m not sure I can  even remember the last time I had a totally stress-free day. Can  you?
Stress isn&#8217;t always a bad thing, but when stress becomes chronic it  [...]]]></description>
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		<title>Is It Possible To Eliminate The Stigma of Mental Illness?</title>
		<link>http://www.catherine-morgan.com/2010/05/28/is-it-possible-to-eliminate-the-stigma-of-mental-illness/</link>
		<comments>http://www.catherine-morgan.com/2010/05/28/is-it-possible-to-eliminate-the-stigma-of-mental-illness/#comments</comments>
		<pubDate>Fri, 28 May 2010 06:12:02 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[YouTube]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[family]]></category>
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		<category><![CDATA[women bloggers]]></category>
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		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1460</guid>
		<description><![CDATA[Did you know that 57.7 million Americans suffer with mental  illness?  That&#8217;s 1 in 4 of us.  Chances are, if you&#8217;re not one of  those four, you most likely know someone who is.  I&#8217;m not ashamed to  admit that I&#8217;ve had my bouts with depression and anxiety over the  years.  Thankfully, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>10 Tips To Reduce Emotional Toll of Childhood Obesity</title>
		<link>http://www.catherine-morgan.com/2010/03/30/10-tips-to-reduce-emotional-toll-of-childhood-obesity/</link>
		<comments>http://www.catherine-morgan.com/2010/03/30/10-tips-to-reduce-emotional-toll-of-childhood-obesity/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 19:40:18 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[depression]]></category>
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		<category><![CDATA[healthy living]]></category>
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		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1305</guid>
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Childhood obesity is taking a huge toll on the health our kids.   Diseases that in the past have only been seen in adults are (for the  first time) being seen in children.  And these are serious medical  conditions that can potentially reduce  the life span of our children by up to [...]]]></description>
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		<slash:comments>3</slash:comments>
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