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	<title>catherine-morgan.com &#187; chronic fatigue syndrome</title>
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		<title>Sleep Deprivation:  Is it time to see a specialist?</title>
		<link>http://www.catherine-morgan.com/2010/06/11/sleep-deprivation-is-it-time-to-see-a-specialist/</link>
		<comments>http://www.catherine-morgan.com/2010/06/11/sleep-deprivation-is-it-time-to-see-a-specialist/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 13:54:54 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[chronic fatigue syndrome]]></category>
		<category><![CDATA[life]]></category>
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		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1524</guid>
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Last week I  wrote about my sleep troubles, and how I hope to overcome them by  the end of the summer.  In that post I gave many tips that I hope will  help me (and anyone else suffering with sleep deprivation) to get  more sleep.  Some of those tips [...]]]></description>
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		<title>Tips To Help You Get Enough Sleep</title>
		<link>http://www.catherine-morgan.com/2010/06/04/tips-to-help-you-get-enough-sleep/</link>
		<comments>http://www.catherine-morgan.com/2010/06/04/tips-to-help-you-get-enough-sleep/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 17:44:09 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[chronic fatigue syndrome]]></category>
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		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1494</guid>
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Are you one of the millions of Americans not getting enough sleep?   When was the last time you had a good night&#8217;s sleep?  Can you even  remember?
I can remember when I stopped getting enough sleep.  It was in my  early twenties, when I started working night-shift as a nurse.  I didn&#8217;t  [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fibromyalgia Awareness Month (with YouTube Video)</title>
		<link>http://www.catherine-morgan.com/2010/05/19/fibromyalgia-awareness-month-with-youtube-video/</link>
		<comments>http://www.catherine-morgan.com/2010/05/19/fibromyalgia-awareness-month-with-youtube-video/#comments</comments>
		<pubDate>Wed, 19 May 2010 16:16:46 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[YouTube]]></category>
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		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1421</guid>
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Imagine how hard it would be to suffer with daily pain that can  effect your entire body, unrelenting fatigue, headaches, sleep problems,  along with depression and anxiety?    Now try to imagine feeling this  bad only to have friends, family, and even doctors tell you, &#8220;You don&#8217;t  look sick!&#8221; or [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Join the Choose You Movement with Ellen Pompeo</title>
		<link>http://www.catherine-morgan.com/2010/05/12/join-the-choose-you-movement-with-ellen-pompeo/</link>
		<comments>http://www.catherine-morgan.com/2010/05/12/join-the-choose-you-movement-with-ellen-pompeo/#comments</comments>
		<pubDate>Wed, 12 May 2010 17:48:18 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[Health]]></category>
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		<category><![CDATA[dieting]]></category>
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		<category><![CDATA[American Cancer Society]]></category>
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		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1397</guid>
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How many times in the course of a day do you put yourself first?  Let&#8217;s face it, women have a lot of trouble doing that.  Somewhere along the line we became convinced that putting ourselves first was taboo, and rather than see the benefits of taking time for ourselves, we instead chose to [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Thyroid Disease:  Know The Symptoms.</title>
		<link>http://www.catherine-morgan.com/2010/02/01/thyroid-disease-know-the-symptoms/</link>
		<comments>http://www.catherine-morgan.com/2010/02/01/thyroid-disease-know-the-symptoms/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 06:11:24 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
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		<category><![CDATA[depression]]></category>
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		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1118</guid>
		<description><![CDATA[January was Thyroid Awareness Month, and since an estimated 20 million Americans have some form of thyroid disease (and up to 60% of them don&#8217;t even know it), awareness is more important than ever. Could you be one of the millions unknowingly suffering from this complicated medical condition?
Unfortunately, thyroid disease can be very hard to [...]]]></description>
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