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	<title>catherine-morgan.com &#187; children</title>
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		<title>National Eating Disorder Awareness Week</title>
		<link>http://www.catherine-morgan.com/2011/02/26/national-eating-disorder-awareness-week/</link>
		<comments>http://www.catherine-morgan.com/2011/02/26/national-eating-disorder-awareness-week/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 22:24:05 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[depression]]></category>
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		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1932</guid>
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There is a lot of stigma and misinformation surrounding eating  disorders, and I imagine the biggest misconception about eating  disorders is that it&#8217;s somehow the patient&#8217;s fault&#8230;But that couldn&#8217;t  be further from the truth.  Since this week is National Eating Disorders  Awareness Week, I thought I would dedicating this post to [...]]]></description>
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		<title>Are Your Kids Drinking Enough Water?</title>
		<link>http://www.catherine-morgan.com/2010/11/04/are-your-kids-drinking-enough-water/</link>
		<comments>http://www.catherine-morgan.com/2010/11/04/are-your-kids-drinking-enough-water/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 05:26:08 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[children]]></category>
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		<category><![CDATA[school]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1871</guid>
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Are your kids drinking enough water?   Is it really that big of a deal if they&#8217;re not?   The answers may surprise.
[For the sake of this post, when I use the word child I am referring to children as young as 2, and as old as 19.]
We all know that our bodies require a [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>How To Stay Healthy And Hydrated This Summer</title>
		<link>http://www.catherine-morgan.com/2010/07/12/how-to-stay-healthy-and-hydrated-in-the-heat-of-the-summer/</link>
		<comments>http://www.catherine-morgan.com/2010/07/12/how-to-stay-healthy-and-hydrated-in-the-heat-of-the-summer/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 03:14:35 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[dieting]]></category>
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		<category><![CDATA[flavored water]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1634</guid>
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What is even more important than sunscreen and eating healthy in the  summer?
Answer:  Staying hydrated.
Our bodies are made up of about 65% water, and in the summer we are  constantly being depleted of it.  On a hot summer day, it doesn&#8217;t take  long for dehydration to set in, and that can quickly [...]]]></description>
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		<title>10 Tips For Making Fitness Fun</title>
		<link>http://www.catherine-morgan.com/2010/06/12/10-tips-for-making-fitness-fun/</link>
		<comments>http://www.catherine-morgan.com/2010/06/12/10-tips-for-making-fitness-fun/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 16:31:38 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>
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		<category><![CDATA[healthy living]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1534</guid>
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Is it possible to make fitness fun?  I think that depends on whether  or not you want to have fun.  Let&#8217;s face it, if you&#8217;re not enjoying your  workout, you&#8217;re going to find excuses not to do it.  But working out  doesn&#8217;t have to be a drag, we all have the power [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Is Sunscreen Causing Skin Cancer?  (with youtube video)</title>
		<link>http://www.catherine-morgan.com/2010/05/26/is-sunscreen-causing-skin-cancer-with-youtube-video/</link>
		<comments>http://www.catherine-morgan.com/2010/05/26/is-sunscreen-causing-skin-cancer-with-youtube-video/#comments</comments>
		<pubDate>Thu, 27 May 2010 00:22:27 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
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		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1439</guid>
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Did you see the headlines linking  sunscreen to skin cancer? Are you feeling confused about how to  protect yourself and  family from the dangers of sun exposure? These  stories stem from a  report by the EWG (Environmental  Working Group). Many of these &#8220;fear driven&#8221; headlines would lead  you [...]]]></description>
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