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	<title>catherine-morgan.com &#187; BlogHer</title>
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	<description>Blogging Healthy Living and More</description>
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		<title>Cancer Treatment Out of Reach even with Insurance</title>
		<link>http://www.catherine-morgan.com/2010/07/21/cancer-treatment-out-of-reach-even-with-health-insurance/</link>
		<comments>http://www.catherine-morgan.com/2010/07/21/cancer-treatment-out-of-reach-even-with-health-insurance/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 15:00:41 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cancer treatment]]></category>
		<category><![CDATA[colon cancer]]></category>
		<category><![CDATA[health insurance]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1655</guid>
		<description><![CDATA[
How Much Is Your Life Worth?  Even with insurance you may be unable to afford cancer treatment.
There is never a good time to find out you have cancer, but now may  prove to be the worst time.  With the economy and health care crisis  making day to day life more costly for many [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/07/21/cancer-treatment-out-of-reach-even-with-health-insurance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Gwyneth Paltrow Has Osteopenia</title>
		<link>http://www.catherine-morgan.com/2010/07/17/gwyneth-paltrow-has-osteopenia-could-there-be-a-diet-or-weight-loss-connection/</link>
		<comments>http://www.catherine-morgan.com/2010/07/17/gwyneth-paltrow-has-osteopenia-could-there-be-a-diet-or-weight-loss-connection/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 16:28:19 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[YouTube]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gwyneth paltrow]]></category>
		<category><![CDATA[osteopenia]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1643</guid>
		<description><![CDATA[
Last week, we heard that Gwyneth Paltrow was diagnosed with osteopenia (a  precursor to osteoporosis).
Osteopenia is the  term used for bone density that falls somewhere   between less than  normal and osteoporosis. People with osteopenia have a   greater chance  of developing osteporosis, a bone disease which leads  [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/07/17/gwyneth-paltrow-has-osteopenia-could-there-be-a-diet-or-weight-loss-connection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>How To Stay Healthy And Hydrated This Summer</title>
		<link>http://www.catherine-morgan.com/2010/07/12/how-to-stay-healthy-and-hydrated-in-the-heat-of-the-summer/</link>
		<comments>http://www.catherine-morgan.com/2010/07/12/how-to-stay-healthy-and-hydrated-in-the-heat-of-the-summer/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 03:14:35 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[flavored water]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1634</guid>
		<description><![CDATA[
What is even more important than sunscreen and eating healthy in the  summer?
Answer:  Staying hydrated.
Our bodies are made up of about 65% water, and in the summer we are  constantly being depleted of it.  On a hot summer day, it doesn&#8217;t take  long for dehydration to set in, and that can quickly [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How You Can Be A Healthy Living Success Story</title>
		<link>http://www.catherine-morgan.com/2010/07/02/how-you-can-be-a-healthy-living-success-story/</link>
		<comments>http://www.catherine-morgan.com/2010/07/02/how-you-can-be-a-healthy-living-success-story/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 00:47:36 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[valerie bertinelli]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1579</guid>
		<description><![CDATA[
Most of the time when we read about diet and weight-loss success  stories, we hear how “easy” it was and how “anyone” can do it.   But the  reality is, for most of us, it’s far from easy.  In fact sometimes it’s  so not easy that we just give up.  [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/07/02/how-you-can-be-a-healthy-living-success-story/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Best Summer Foods For Diet &amp; Weight-Loss</title>
		<link>http://www.catherine-morgan.com/2010/07/01/best-summer-foods-for-diet-weight-loss/</link>
		<comments>http://www.catherine-morgan.com/2010/07/01/best-summer-foods-for-diet-weight-loss/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 20:37:31 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1572</guid>
		<description><![CDATA[
Are there summer foods and drinks that can help you stick to your  diet and fitness plan?  Yes.
The summer is a great time for eating healthy, you just need to  remember two things.
One&#8230;Which foods are already healthy?
And two&#8230;What foods can you make healthier?
Here are some of my favorite healthy foods that might even help you  lose [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/07/01/best-summer-foods-for-diet-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foods You Can Eat For A Better Night&#8217;s Sleep</title>
		<link>http://www.catherine-morgan.com/2010/06/25/foods-you-can-eat-for-a-better-nights-sleep/</link>
		<comments>http://www.catherine-morgan.com/2010/06/25/foods-you-can-eat-for-a-better-nights-sleep/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 00:03:42 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1557</guid>
		<description><![CDATA[
Did you know that getting enough sleep is as important to good health  as nutrition and exercise?  It&#8217;s true.   And if you&#8217;re not getting  enough sleep, you may be putting both your emotional and physical health  at risk.
Could something you&#8217;re eating be causing you sleepless nights?  Are  there foods that [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/06/25/foods-you-can-eat-for-a-better-nights-sleep/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Stess and Anxiety Taking a Toll on Your Health?</title>
		<link>http://www.catherine-morgan.com/2010/06/21/is-stess-and-anxiety-taking-a-toll-on-your-health/</link>
		<comments>http://www.catherine-morgan.com/2010/06/21/is-stess-and-anxiety-taking-a-toll-on-your-health/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 15:05:19 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1553</guid>
		<description><![CDATA[
What role does stress play in your life?   Sadly, these days, stress  is not a rare event for most of us.  Personally, I&#8217;m not sure I can  even remember the last time I had a totally stress-free day. Can  you?
Stress isn&#8217;t always a bad thing, but when stress becomes chronic it  [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/06/21/is-stess-and-anxiety-taking-a-toll-on-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women Surviving, Inspiring and Blogging with Cancer</title>
		<link>http://www.catherine-morgan.com/2010/06/15/celebrating-women-surviving-inspiring-and-blogging-with-cancer/</link>
		<comments>http://www.catherine-morgan.com/2010/06/15/celebrating-women-surviving-inspiring-and-blogging-with-cancer/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 23:01:00 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women bloggers]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[cancer]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1538</guid>
		<description><![CDATA[Celebrating Women Surviving, Inspiring and Blogging with Cancer
In the United States their are over 11 million people surviving  cancer, and chances are you even know one of them.  In June we celebrate  those cancer survivors.  This post will highlight the many women who  are surviving and blogging cancer.  These are women with [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/06/15/celebrating-women-surviving-inspiring-and-blogging-with-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Tips For Making Fitness Fun</title>
		<link>http://www.catherine-morgan.com/2010/06/12/10-tips-for-making-fitness-fun/</link>
		<comments>http://www.catherine-morgan.com/2010/06/12/10-tips-for-making-fitness-fun/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 16:31:38 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy living]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1534</guid>
		<description><![CDATA[
Is it possible to make fitness fun?  I think that depends on whether  or not you want to have fun.  Let&#8217;s face it, if you&#8217;re not enjoying your  workout, you&#8217;re going to find excuses not to do it.  But working out  doesn&#8217;t have to be a drag, we all have the power [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/06/12/10-tips-for-making-fitness-fun/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sleep Deprivation:  Is it time to see a specialist?</title>
		<link>http://www.catherine-morgan.com/2010/06/11/sleep-deprivation-is-it-time-to-see-a-specialist/</link>
		<comments>http://www.catherine-morgan.com/2010/06/11/sleep-deprivation-is-it-time-to-see-a-specialist/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 13:54:54 +0000</pubDate>
		<dc:creator>Catherine Morgan</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[chronic fatigue syndrome]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.catherine-morgan.com/?p=1524</guid>
		<description><![CDATA[
Last week I  wrote about my sleep troubles, and how I hope to overcome them by  the end of the summer.  In that post I gave many tips that I hope will  help me (and anyone else suffering with sleep deprivation) to get  more sleep.  Some of those tips [...]]]></description>
		<wfw:commentRss>http://www.catherine-morgan.com/2010/06/11/sleep-deprivation-is-it-time-to-see-a-specialist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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