For me, the answer is yes and no.
Yes, I know it’s possible to continue to eat healthy during the holidays. But no, I really don’t want to. So instead, I’ll try to find a happy medium.
Some say that most people only gain about a pound during the holidays, others say you can gain up to ten…I imagine it depends on the person.
Here are my 8 tips for avoiding holiday weight gain that I wrote last year around this time…