Comments on: Good Nutrition: You Are What You Eat

By: Bernice

Bernice — Tue, 25 Oct 2011 01:57:03 +0000

“You Are What You Eat” is one of my favorite nutrition quotes. It makes so much sense. I appreciate the information that you provided in this article and on your blog.

By: gavin

gavin — Sun, 02 Oct 2011 08:49:37 +0000

[...] Good Nutrition: You Are What You Eat | catherine-morgan.com [...]

By: London caterers

London caterers — Fri, 23 Sep 2011 23:24:18 +0000

Very good blog. Unfortunatly, there are too many site with different advices. You never know who to believe!

By: Foods That Increase Your Energy | Nice Day

Foods That Increase Your Energy | Nice Day — Sun, 25 Apr 2010 05:25:39 +0000

[...] Good Nutrition: You Are What You Eat [...]

By: myra dimaano

myra dimaano — Thu, 02 Jul 2009 12:45:28 +0000

It is true about the saying,”what you eat is what you are”. In our modern days now,there are a lot of fast foods and restaurants who offers foods which is very high in calorie,fat,sodium and nutritionally inadequate. We must know the bad effects of this foods in our body if we consume it daily. It is important to follow this nutritional guidelines,it’s very useful to achieve a healthy lifestyle. Good Work!